Shejrho Dar Borai Modar Padar

Presentation by Austin Atkins. 28 January 2019. How to deal with presentation nightmares; 23 January 2019.

Download burnout paradise for android mobile. Ba mashguliyathoi mustaqilona na tanho ijroi mashqhoi varzishi dar dars va khona, balki nazorati harruza ba jismi khud, ahvoli salomati, mashguliyatho, ijroi mashqhoi alohida, inchunin tayyori ba suporidani meyorhoi talimi va infirodi niz dokhil meshavand. Nazorati khud az rui jadvali 4 mumkin ast. Agar shumo mashqro ijro namoed, ba khonachai muvofiq nishona guzored.

CHi tavr bovari hosil mekuned, ki mashguliyati mashqhoi varzish sifathoi harakatii shumoro behtar namudaast? Baroi in zarur ast, ki mashqhoi sanjishii makhsusro ijro namoed: 1) davidan ba 30 m az holati rost; 2) quvvai panjaro bo yorii dinamometri panja chen kardan; 3), 4) partoftani tubi vaznash 1 kg az holati nishast 5) khamu rost va kham kardani daston dar holi takyai khob dar kursii gimnastiki. Testi panjumro vaqte istifoda mebarand, ki dinamometri dasti mavjud naboshad. In testhoro dar hamai sinfho istifoda burdan tavsiya doda shudaast. YAne, az yak sinf ba sinfi digar guzashta, didan mumkin ast, ki chi qadar yo ba kadom andoza talaba jisman inkishof yoftaast.

CHunin nazoratro dar darshoi maktab dar mohhoi sentyabr va may (bazan mohi yanvar) meguzaronand. Nazorati khub bo yorii chor testi asosi mumkin ast va mustaqilona dar havli, dar tolori varzish, maydonchai varzish. Dinamometr dar dasti muallimi varzish yo hamshirahoi tibbi mavjud ast. Daftari nazorati khudiro tartib dihed va dar on natijahoi khudro az har tajribahoi sanjishi qayd namoed. SHakli daftari khudsanjishi Jadvali 4 Namudhoi mashguliyatho va natijahoi sanjishi tajriba Mashqho baroi qomat Tanaffusi varzishi Daqiqai varzishi Hudmashguliyatguzaroni Mashqhoi inkishofdihandai umumi Paridan Davidan Sayru gasht Tajribahoi sanjishi Dav ba 60 m Quvvai panjai dast (kg) Jahidan ba darozi az joy m., sm.

Partoftani tubi sakht 1 kg, m., sm. Holati salomati Hub Qanoatbakhsh Toqatfarso Idorakunii khudro yod giriftan khele muhim ast.

Mashguliyatho bo mashqhoi jismoni faqat dar hamon holat foida meovarand, ki agar paydarham guzaronida shavand. In dushvor ast, ammo nazorati khudi baroi rioyai chunin sharoit yori merasonad.

Delivery Information​ • Step 1. Choose home delivery and receive your smart band (entry band) at your doorstep • Step 2. On receipt of your smart band, register and activate the band online through the link that will be emailed to your registered email ID. Arrive at the event and walk in without waiting in the queue.

Deliveries will be intimated by 1st week of December. In case of any unavoidable circumstances, like an issue in receiving inventory from the concerned/taxation authority, you will have to pickup your smart bands from BookMyShow Box Office at the Venue on the event day. We shall keep you informed about transaction status through email/SMS. • Delivery Information • In case of Office Address if Courier person is not allowed inside than please note that bands might be delivered at Reception or Mail Room.

Choose home delivery and receive your entry band at your doorstep • Step 2. On receipt of your entry band, register and activate the band online through the activation link that will be sent to you along with your band. Arrive at the event and walk in without waiting in the queue. • Deliveries will be intimated by 2 weeks prior to the Event Dates. • In case of any unavoidable circumstances, like an issue in receiving inventory from the concerned/taxation authority, you will have to pickup your entry bands from BookMyShow Box Office at the Venue on the event day. • We will keep you informed about transaction status through email / SMS.